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The course information is updated daily. The number of seats available is updated throughout the day.

All Spring 2009 Classes Offered at all PVCC locations
 

     Wellness Education

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WED105 Minimizing Workplace Stress 0.5 Credits
Introduction of the application of Practical Relaxation Techniques for reducing workplace stress. Defines the characteristics, process and signs of worplace stress. Includes discussions of the physiology of stress and how these responses impact daily living. Use of the biofeedback instruments to monitor the relaxation techniques such as self-hypnosis, visualization, guided imagery, and meditation. Prerequisites: None.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
14266 Click on the Class # for more detailed class information.      Mixed Media           F 109           S           09:30 AM-11:30 AM           02/07/09 - 02/07/09           Andrew Barkworth
    
Open 30 of 30 seats
Flex-Express - a Distance Learning instructional delivery format. Classes meet a designated number of times. Instructors will provide learning activity packets or online (web-based) materials which include additional assignments to be completed outside of class by the specified Due Date. Contact the Center for Distance Learning at 602-787-6754 for more details. FlexExpress WED105-14266 meets: 2/7 and 3/7 Assignments due: 3/7


WED155 Intro to Chinese Medicine 3.0 Credits
Basic theories, principles and methods that constitute the backbone of Chinese Medicine. Explores concepts of Yin, Yang, the Five Elements (Wood, Fire, Earth, Metal, and Water), and the Five Vital substances (Qi, Blood, Body Fluids, Jing, and Shen). Overview of the physiology of the major internal organs (Five Zang and Six Fu) with a focus on their various interrelationships. Prerequisites: None.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
47369 Click on the Class # for more detailed class information.      In Person           M 129          W           06:30 PM-09:10 PM           01/21/09 - 05/06/09           Donna Rebadow
    
Open 25 of 25 seats


WED162 Meditation & Wellness 1.0 Credits
Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
13523 Click on the Class # for more detailed class information.      In Person           F 133           F           09:15 AM-10:20 AM           02/13/09 - 05/01/09           Staff      Cancelled 30 of 30 seats


WED166 Feldenkrais 1.0 Credits
Movement activity lessons which are verbally directed, exploratory in nature, designed to clarify the full range of possibility for human movement and action. Self paced lessons in a noncompetitive environment. Prerequisites: None.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
13515 Click on the Class # for more detailed class information.      In Person           F 133           F           08:00 AM-09:05 AM           02/13/09 - 05/01/09           Elizabeth Keith
    
Open 20 of 20 seats


WED172 Overview of Herbal Remedies 1.0 Credits
History and evolution of herbs for healing applications. Preparation, usage, and effects of certain herbs used for healing purposes. Basic literature review skills in the area of herbal medicine. Prerequisites: None.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
49438 Click on the Class # for more detailed class information.      In Person           PV@BMC           R           06:30 PM-09:10 PM           02/05/09 - 03/05/09           Staff      Cancelled 25 of 25 seats
Section 49438 is offered at the PVCC Black Mountain Campus. Go to Cactus Shadows High School, room 316 on your first night of class for your room assignment. See website: www.paradisevalley.edu/pvccnorth for a map and more information.


WED182 Hlth Cndtns Popular Hrbs 2.0 Credits
In-depth look at some of today's most popular herbs and their relationship to specific health conditions. Emphasis on research skills in relation to popular herbs. Includes the effects, uses, and application strategies of herbs. Prerequisites: None. WED172 suggested but not required.
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
14249 Click on the Class # for more detailed class information.      In Person           F 130           T           07:00 PM-09:10 PM           02/03/09 - 04/30/09           Robin Dunn
    
Open 15 of 15 seats


WED218 Aromatherapy 1.0 Credits
Physiology of aromatherapy; methods of use; preparation of oils; uses in sports, beauty care, massage, child care, health care, at work, and in the home. Prerequisites: None.

Class Fee:
Health Ed Science: 33.00


Course Note:
Please bring a towel or sheet for hands on applicaiton. Additional Course Fee: $33
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
14206 Click on the Class # for more detailed class information.      In Person           F 131          U           09:00 AM-11:30 AM           02/08/09 - 02/22/09           Carol Schiller
    
Open 30 of 30 seats


WED257 Kinetic Meditation 2.0 Credits
Focuses on posture, body movement, and energy centered meditations. In depth discussion of Chinese Chi Kung exercises and Chi Meditation. Reviews influence of Taoist and Buddhist philosophies on Chi Kung practice and stress management. Explores Kinetic Meditations, and scientific research into health benefits of Chi Kung practice.
Prerequisites:
WED151, WED162, PED101DD and (PED101VR or PED101YJ), or permission of Department or Division.


Course Note:
Prerequisite Required - See Catalog
Class # Instruction Mode Room Day Time Dates Instructor Status Seats Available  
49193 Click on the Class # for more detailed class information.      Mixed Media           F 109           S           09:30 AM-11:30 AM           02/14/09 - 02/14/09           Andrew Barkworth
    
Open 30 of 30 seats
Flex-Express - a Distance Learning instructional delivery format. Classes meet a designated number of times. Instructors will provide learning activity packets or online (web-based) materials which include additional assignments to be completed outside of class by the specified Due Date. Contact the Center for Distance Learning at 602-787-6754 for more details. FlexExpress WED257-49193 meets: 2/14, 2/28, 3/14, 4/4 Assignments due: 4/4
Kinetic Meditation Focuses on posture, body movement, and energy centered meditations. In depth discussion of Chinese Chi Kung exercises and Chi Meditation. Reviews influence of Taoist and Buddhist philosophies on Chi Kung practice and stress management. Explores Kinetic Meditations, and scientific research into health benefits of Chi Kung practice. Prerequisites: WED151, WED162, PED101DD and (PED101VR or PED101YJ), or permission of department.

         

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Last updated: October 27, 2009 03:42 PM
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